Thursday, February 17, 2011

Some of my favorites youtube videos

Here are some of my favorites youtube videos enjoy them and if you have a good one leave the link below in the comments.

Sunday, February 13, 2011


So Im back in costa rica getting ready for the REV 3 Olympic distance in the Guanacaste province about 4 hour drive from where i live. Im happy to be back here, where im going to be base for the reminder of the season. The REV 3 race will be non draft and some top guys are showing up, this will be a good race for me and hopefully I have the best mechanical luck. Here is a video that my girl friend surprice me with while doing some 12 minutes intervals in the trainer today. After REV 3 i will be traveling to clermont for sprint nationals

Here is the race website link check it out :!/costaRica/race%20info/index.htm