Tuesday, December 21, 2010

Running with traffic!!!!

A couple of days ago I ran my first local run race up in Boca raton, the Boca 10k. This was a first time event for me and since it wasn't too far from home I decided to go ahead and run it. I wasn't able to do any hard workouts in 3 months due to surgery and then a bike crash that left me with an injured knee. The last km as we approach Spanish river park we started to pick up some of the 5km runners/walkers and it got a bit hectic. I end up running 31.43 for the 10km or 10.89km (in my 405 garmin) this is an ok time to have an idea of where I'm at right now when I start doing some intervals in one of my favorite running places, the Coral Gables golf course (better get there before 8pm they turn on the sprinklers at that time :) Here is a video Piri filmed from my finish with Johnathan who finished 2nd and push me the entire time.
For now I got a couple of weeks before I head down to Argentina for La PAZ ITU.

video

2 comments:

Lachoneus said...

Wow! Manny, I'm glad I don't have to run against you anymore--31.43? That's smokin'. I'm glad to hear you're recovered from surgery. Let me know if you ever end up out in the Bay Area (CA) for races.

Keep up the great work!

Manny Huerta said...

ok tks hope you are still training